This DTF is ready to be heat pressed on any material and any color. Offered in: Adult 10.5" Youth 8.5" Toddler 5.5" Heating Instructions: Place transfer on garment in desired location. Cover transfer with teflon. Heat press garment 320° for 15 seconds. Wait until shirt and transfer have completely cooled (really cold) Cover transfer with teflon again and repress for another 15 seconds for a softer feel. Voila you're done!